Tag: weight loss

It’s a wrap: March.

What a difference four weeks can make. Enrolling to study was one of the best decisions I've ever made. I'm loving my work placement, and am flying through my assignments. I should be finished the course in the next month or so. Joining Weight Watchers again was also a good decision, and one I didn't ...

A whole lotta wtf…

I'm so confused at the moment. Frustrated too, but mostly confused. And a little pissed off too. Here's why: After working out FIVE DAYS A GODDAMN WEEK for five weeks and being super smart with my food choices I have managed to put on three kilos. Current mood: And no, it's not fucking muscle. I ...

The cliched new years resolution post. {Except maybe it’s not.}

New year: new you! It's everywhere right now, isn't it? And it's no coincidence that all the magazine covers at this time of year feature all the "half their size" and "all the many ways to improve yourself" stories as yet another new year ushers in all the inevitable get-fit-and-healthy resolutions. We all treat the ...

How I quit the gym and lost weight.

Sometimes I think we're being sold a big steaming pile of poo. Case in point: gym memberships and working out. I think most people would confirm that at any given moment, on any given day, you could take a look out your window and see at least one person decked out in lycra and wearing ...

Busting the fat gene myth.

This is a post that would normally appear on my personal blog, but I decided to share it here instead because it has a lot to do with food. It was inspired by Sarah at Move Fuel Love, who recently shared a before and after photo to remind herself of the progress she has made ...

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